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Results . . .

There is ample evidence of effectiveness in the scientific literature for biofeedback.

  1. Heart Rate Variability

  2. Neurofeedback

  3. Pain and Depression

1. Heart Rate Variability

The Effect of Employee Self-Management Training on Personal and Organizational Quality.
B. Barrios-Choplin, R. McCraty, J. Sundram, M. Atkinson.
HeartMath Research Center, Institute of HeartMath, Publication No. 99-083.

Impact of a Workplace Stress Reduction Program on Blood Pressure and Emotional Health in Hypertensive Employees The Grateful Heart: The Psychophysiology of Appreciation.
R. McCraty, D. Childre.
Chapter published in: The Psychology of Gratitude, edited by R. A. Emmons and M. E. McCullough. New York: Oxford University Press.

The Energetic Heart: Bioelectromagnetic Communication Within and Between People.
R. McCraty.
Chapter published in: Clinical Applications of Bioelectromagnetic Medicine, edited by P. Rosch and M. Markov. New York: Marcel Dekker, in press.

Heart Rhythm Coherence -- An Emerging Area of Biofeedback.
R. McCraty. Biofeedback. 2002; 30 (1): 23-25.

Psychophysiological Correlates of Spiritual Experience.
D. Childre, R. McCraty.
Biofeedback. 2001; 29(4):13-17.

Improving Test-Taking Skills and Academic Performance in High School Students Using HeartMath Learning Enhancement Tools.
R. McCraty, D. Tomasino, M. Atkinson, P. Aasen, S. J. Thurik.
HeartMath Research Center, Institute of HeartMath, Publication No. 00-010.

Emotional Self-Regulation Program Enhances Psychological Health.
R. McCraty, M. Atkinson, L. Lipsenthal.
HeartMath Research Center, Institute of HeartMath, Publication No. 00-006. Boulder Creek, CA, 2000.
Download the Adobe Acrobat (PDF) version

Impact of the HeartMath Self-Management Skills Program on Physiological and Psychological Stress in Police Officers.
R. McCraty, D. Tomasino, M. Atkinson, J. Sundram.
HeartMath Research Center, Institute of HeartMath, Publication No. 99-075.

The Impact of an Emotional Self-Management Skills Course on Psychosocial Functioning and Autonomic Recovery to Stress in Middle School Children.
R. McCraty, M. Atkinson, D. Tomasino, J. Goelitz, H. N. Mayrovitz.
Integrative Physiological and Behavioral Science. 1999; 34(4): 246-268.

The Electricity of Touch: Detection and Measurement of Cardiac Energy Exchange Between People.
R. McCraty, M. Atkinson, D. Tomasino, W.A. Tiller.
In: K. H. Pribram, ed. Brain and Values: Is a Biological Science of Values Possible. Mahwah, NJ: Lawrence Erlbaum Associates, Publishers, 1998: 359-379.

The Impact of a New Emotional Self-Management Program on Stress, Emotions, Heart Rate Variability, DHEA and Cortisol.
R. McCraty, B. Barrios-Choplin, D. Rozman, M. Atkinson, A. D. Watkins.
Integrative Physiological and Behavioral Science. 1998; 33(2):151-170.

An Inner Quality Approach to Reducing Stress and Improving Physical and Emotional Wellbeing at Work.
B. Barrios-Choplin, R. McCraty, B. Cryer.
Stress Medicine 1997; 13(13):193-201.

Cardiac Coherence: A New Noninvasive Measure of Autonomic System Order.
R. McCraty, W. A. Tiller, M. Atkinson.
Alternative Therapies in Health and Medicine. 1996; 2(1):52-65.

Head-Heart Entrainment: A Preliminary Survey.
R. McCraty, W. A. Tiller, M. Atkinson.
Paper presented at the Key West Brain-Mind, Applied Neurophysiology, EEG Biofeedback 4th Annual Advanced Colloquium, Key West, FL, 1996.

The Effects of Emotions on Short-Term Power Spectrum Analysis of Heart Rate Variability.
R. McCraty, M. Atkinson, W. A. Tiller, G. Rein, A.D. Watkins.
American Journal of Cardiology. 1995; 76(14):1089-1093.

The Physiological and Psychological Effects of Compassion and Anger.
G. Rein, R. McCraty, M. Atkinson.
Journal of Advancement in Medicine. 1995; 8(2):87-105.

New Electrophysiological Correlates Associated With Intentional Heart Focus.
R. McCraty, M. Atkinson, W. A. Tiller, G. Rein.
Subtle Energies. 1995;4(3):251-262.

2. Neurofeedback

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